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Sunday, May 17th 2009

Hi ya!

Here we are going to start a new week of diet and exercise!

I have been thinking that it is probably better if I can keep the momentum up - to do 2 aerbics DVDs a day

or 1 aerobics and 1 toning because if I want to shift these pounds I am going to have to shake my booty!

I really should get toning too! I have until the beginning of August to lose at least a stone so thats 2.5 months away!

So instead of typing on here - gonna let my hubby on and then go and do some aerobics (despite having a migrain yesterday!)

Until next time...

Carolyn